Upcoming Workshops & Events
🎨 Browse Upcoming Therapeutic Arts Workshops & Events ✨
Are you ready to reimagine your wellbeing, reclaim your creativity, and discover lasting rest and rejuvenation? Join me for an inspiring therapeutic arts workshop or creative event 💖🥰💫
🗓️ Browse my calendar or scroll below for individual events by month 🌻
Looking for ongoing, recurring workshops? Check out my Memberships HERE for nurturing access to continuous growth and creativity.
✨ Let’s Create Together ✨
✨ Browse Individual Workshops & Events 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
ARTunement - Circle of Connection
Delve into your unique needs for connection (especially during the festive season!) by creating therapeutic art that fosters community and belonging. Social engagements can be both exciting and overwhelming for us neurodivergent folk! This workshop will bring us home to our inner centre and remind us ways to navigate our connections within our circle of capacity.
Join LIVE or access the recording
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
![Peri-Women-Pause [REST]](https://images.squarespace-cdn.com/content/v1/50602a6984ae5d075340a08f/1764660974708-NB1CB5FOWE0MOP00KYLU/Peri-Women-Pause_LOGO_SM.png){kind=logo}
Peri-Women-Pause [REST]
Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore REST: What it means, what gets in the way, and how we can create more space to be well rested amongst our mid-life commitments.
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Peri-Women-Pause [PERMISSION]
Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore PERMISSION: What it means, what gets in the way, and how we can create more permission for our own needs and desires amongst our mid-life commitments.
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Peri-Women-Pause [NEEDS]
Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore NEEDS: What it means, what gets in the way of meeting them, and how we can create opportunities for meeting them amongst our mid-life commitments.
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Peri-Women-Pause [DEEPENING]
Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore DEEPENING: What it means, what gets in the way, and how we can support our depth amongst our mid-life commitments.
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Peri-Women-Pause [RELEASE/SHED]
Reclaim your rhythm in perimenopause with nourishing, ongoing creativity and self-care sessions, online. Experience fortnightly therapeutic arts sessions that blend gentle education, community connection, and creative expression, supporting your transformative peri-journey🐦🔥💫🎨
This month, we explore RELEASE / SHED: What it means, what gets in the way, and how we can shed what we no longer need, amongst our mid-life commitments.
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
ARTunement - Quote Booklets
Join us to craft meaningful, poetic keepsakes filled with quotes, colour, and imagery that inspire and uplift your spirit and those you work with. In this delightfully simple, yet powerful workshop, we will use magazine collage to create a small booklet of therapeutic quotes, to guide us through the rest of 2025 with intention, alignment and self-care.
Join LIVE or access the recording
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫
ARTunement - Circle of Capacity
Explore your capacity and sensory needs in various life areas using colour and shape, enriching your self-awareness.
Join LIVE or access the recording
Create & Chai
Take a break and carve out 1.5 hours of your month, dedicated to laid back creative regeneration. BYO art & craft supplies and enjoy a relaxed online gathering where you can unwind, sip tea and nourish your creative soul with artful inspiration. Connect with fellow self-care enthusiasts to explore your artistic side in a supportive, neuro-affirming environment 💫